The Running School

The Running School

Our philosophy is based on the principle that you have to be able to move efficiently to be able to move faster. We have spent the last 30 years developing and implementing movement, rehabilitation and speed protocols and we have worked with over 65,000 athletes and non-athletes.

We work with:

• Non-athletes and those who’ve had injury or surgery, kids with movement development issues like dyspraxia, absolute beginner runners as well as seasoned recreational runners
• We work with kids from 6 years old helping them with movement , body control and teaching them running technique.
• We continue to work with young and professional athletes from the Premier League and The Championship, Rugby Union, track and field, handball, basketball and lacrosse. We have been lucky to have worked with Olympians and Olympic gold medallists, World Champions and European Champions.
• We also work with National Soccer Federations and Olympic Associations in various countries, running courses for their staff and consulting.

Our movement methodologies and our unique running re-education techniques have seen us work in professional sport for the past 20 years.